As Easter is looming, some of us already know that eating large amounts of chocolate eggs will be too much of a temptation to resist. This Easter chocolate binge is symptomatic of our approach to health. And to preventing chronic diseases that may affect us later in life. Until we actually see the damage done by such often irresponsible behaviour, we are not going to change. Clearly, we are our own worst enemies, when it comes to keeping ourselves in good health and taking preventative steps. Read more [...]